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Build Self-Esteem Hypnosis app for iPhone and iPad


4.4 ( 2784 ratings )
Lifestyle Health & Fitness
Developer: Surf City Apps LLC
Free
Current version: 3.9, last update: 7 years ago
First release : 22 Nov 2013
App size: 81.66 Mb

◉ Learn to eliminate negative self-talk after listening daily for just 1–3 weeks
◉ Change your mindset through subconscious thoughts to build your self-esteem
◉ You won’t have to try to feel self-confident — it just happens naturally!

TRAIN YOUR MIND TO BUILD SELF-ESTEEM THROUGH HYPNOSIS

Does negative thinking keep you down? Hypnosis can change your entire mindset, resetting your behavior for a healthier level of self-confidence. You’ll soon begin to notice how much more positive you feel. And before you know it, self-doubt will be a thing of the past.

EFFORTLESS CHANGE

◎ A single daily audio session that is effective in just 1–3 weeks
◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist
◎ Peaceful background music and nature sounds to help you relax
◎ Hypnotic Booster with binaural beats to induce your brainwave frequency into an optimal state for receiving hypnotic suggestions
◎ Separate volume controls for Voice, Background, and Hypnotic Booster
◎ Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep
◎ Repeat sessions or loop while you sleep
◎ Continue listening to background sounds after the session ends
◎ Works with Apple Watch! Pause, resume and adjust overall volume from your wrist via the Now Playing glance
◎ For devices running iOS 10 and above, you can optionally track your listening time as Mindful Minutes in Apples Health app. Once you have purchased the in-app upgrade, the next time you start a session youll see a prompt to allow the app to sync your listening time with Apple Health. Just enable the Mindful Minutes setting and tap Allow. To change the setting later, open the Settings app and locate this app in Privacy > Health, where you can enable or disable Mindful Minutes synchronization.

READ OUR USER REVIEWS

"I am not a meditative person and usually think these things are gimmicks, but after one week I am hooked, feel more relaxed and peaceful, now when I get stressed or upset with someone I remember to breath deeply and I am able to keep my mouth shut and feel relaxed, I have downloaded about 4 different ones in this series! Have recommended to several friends!"

"It was very easy for me to visualize and focus on. I have used many other hypnosis apps but this one seems to be the best fit for me."

"I have downloaded most of their app. I feel an inner peace in moments of anxiety– like I can handle it, no matter what comes my way. I’ve been in therapy and medication for years now, and while I can’t say this is the cure it all, it certainly helps a great deal. You see, I’ve come to realize we often sabotage any attempt of change because it feels challenging– even when is for the better. It’s like our conscious mind sabotages our efforts subconsciously. Hypnosis works in a subtle, yet powerful way by sending affirmations to the subconscious– the part of us that doesn’t know right from wrong, only what we make it believe; it’s why our inner thoughts about ourselves become an integral part of how we see the self, not necessarily who we are. Thoughts are powerful and so is the subconscious. Definitely recommend."

THE BEST SELF-ESTEEM HYPNOSIS APP AVAILABLE

Self-Esteem Hypnosis is free to try and effective with the default settings. A one-time in-app purchase is required only if you wish to change the default settings. (Each of our free hypnosis apps includes its own in-app purchase; in-app purchases cannot be shared among separate apps.)

INTERACT WITH US

Surf City Apps offers a range of hypnosis apps that will help you enjoy a healthier, happier, and more abundant life. Tell us how you use our apps to improve your life:

Facebook.com/surfcityapps
Twitter.com/SurfCityApps
http://surfcityapps.com

CONTACT SUPPORT

http://support.surfcityapps.com

TERMS & CONDITIONS

http://surfcityapps.com/terms

Pros and cons of Build Self-Esteem Hypnosis app for iPhone and iPad

Build Self-Esteem Hypnosis app good for

Allow and accept help and abundance in your life today! You will feel that much more focused and relaxed!
Day three and I have already noticed a difference. While droving home from work tonight I thought "I like the me that Ive grown to be". And then I realized that I had never thought that positively about myself before.
The lady on this hypnosis /meditation leads you along by retelling about a relaxing and healing trip she once took which ended up being a rewarding journey in which she leaned a lot about herself and about feeling wonderful. She leads you in first person, and its very easy to listen to and absorb the story with all the helpful, calming experiences and images it brings. Why so effectively? I think it is a result of these two things: 1) Because its a story about the narrator, it feels non-intrusive. I didnt feel like she was trying to trick me or brainwash me or even hypnotize me..I just felt along for the ride as an observer..which allowed me to let my guard down a great deal and just sit with all that I heard. In retrospect after listening for a while now, I realize that is not just the way the story is told but also the words she uses. They leave the listener open to consider them and thats it. You dont have to accept anything she says as truth for you, youre just observing how these things affect her. 2) Her voice. Its so natural. Its calm and gentle, yet not forcefully or unnaturally calm. It leaves me wishing I could have her in my life and cuddle up to her. It sounds silly, but thats how her voice makes me feel. :)
Very good application for affirmations! And very good text! My only suggestion is to slow fade background music in the end. Thank you!

Some bad moments

I would give a better review if not for the constant nagging for reviews and "sharing" of the apps. They even now put an annoying banner over the top of the app for you to review or share, that blocks your ability to see how much time is left in the session. You have to first X out the banner to see controls. It used to not be there. Another annoying greedy attempt at selling more ,even at the expense of those who have already bought the app. Other than that its a great sleep app. Please quit trying to sell me sh*# though and remove that annoying a** banner. Thanks!
The message in the narrators story is deep and powerful. Each time I listen to it, the better I feel.
I like to go where I am safe. I started going other places and doing more without as much fear.
I have downloaded most of their app. I feel an inner peace in moments of anxiety-- like I can handle it, no matter what comes my way. Ive been in therapy and medication for years now, and while I cant say this is the cure it all, it certainly helps a great deal. You see, Ive come to realize we often sabotage any attempt of change because it feels challenging-- even when is for the better. Its like our conscious mind sabotages our efforts subconsciously. Hypnosis works in a subtle, yet powerful way by sending affirmations to the subconscious-- the part of us that doesnt know right from wrong, only what we make it believe; its why our inner thoughts about ourselves become an integral part of how we see the self, not necessarily who we are. Thoughts are powerful and so is the subconscious. Definitely recommend.
Not sure it works, but after a week or two I feel great. The App is now part of my daily commute and I begin each day invigorated, ready to take on the day. Placebo effect? Possibly. The sugar pill has never tasted so sweet.
This app is beautifully designed and the audio is well done also!

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