Build Self-Esteem Hypnosis App Reviews

Really helps

I would give a better review if not for the constant nagging for reviews and "sharing" of the apps. They even now put an annoying banner over the top of the app for you to review or share, that blocks your ability to see how much time is left in the session. You have to first X out the banner to see controls. It used to not be there. Another annoying greedy attempt at selling more ,even at the expense of those who have already bought the app. Other than that its a great sleep app. Please quit trying to sell me sh*# though and remove that annoying a** banner. Thanks!

Allow and accept help and abundance in your life today! You will feel that much more focused and relaxed!

Day three and I have already noticed a difference. While droving home from work tonight I thought "I like the me that Ive grown to be". And then I realized that I had never thought that positively about myself before.

The lady on this hypnosis /meditation leads you along by retelling about a relaxing and healing trip she once took which ended up being a rewarding journey in which she leaned a lot about herself and about feeling wonderful. She leads you in first person, and its very easy to listen to and absorb the story with all the helpful, calming experiences and images it brings. Why so effectively? I think it is a result of these two things: 1) Because its a story about the narrator, it feels non-intrusive. I didnt feel like she was trying to trick me or brainwash me or even hypnotize me..I just felt along for the ride as an observer..which allowed me to let my guard down a great deal and just sit with all that I heard. In retrospect after listening for a while now, I realize that is not just the way the story is told but also the words she uses. They leave the listener open to consider them and thats it. You dont have to accept anything she says as truth for you, youre just observing how these things affect her. 2) Her voice. Its so natural. Its calm and gentle, yet not forcefully or unnaturally calm. It leaves me wishing I could have her in my life and cuddle up to her. It sounds silly, but thats how her voice makes me feel. :)

Not that good waste of money app does not help !!

Very good application for affirmations! And very good text! My only suggestion is to slow fade background music in the end. Thank you!

The message in the narrators story is deep and powerful. Each time I listen to it, the better I feel.

I like to go where I am safe. I started going other places and doing more without as much fear.

I have downloaded most of their app. I feel an inner peace in moments of anxiety-- like I can handle it, no matter what comes my way. Ive been in therapy and medication for years now, and while I cant say this is the cure it all, it certainly helps a great deal. You see, Ive come to realize we often sabotage any attempt of change because it feels challenging-- even when is for the better. Its like our conscious mind sabotages our efforts subconsciously. Hypnosis works in a subtle, yet powerful way by sending affirmations to the subconscious-- the part of us that doesnt know right from wrong, only what we make it believe; its why our inner thoughts about ourselves become an integral part of how we see the self, not necessarily who we are. Thoughts are powerful and so is the subconscious. Definitely recommend.

Not sure it works, but after a week or two I feel great. The App is now part of my daily commute and I begin each day invigorated, ready to take on the day. Placebo effect? Possibly. The sugar pill has never tasted so sweet.

This app is beautifully designed and the audio is well done also!

I find it feels soothing and enjoyable. I also do several other self care techniques that support positive thinking - giving me a boost to remind myself that Im worth it!

It was very easy for me to visualize and focus on. I have used many other hypnosis apps but this one seems to be the best fit for me.

Very disappointed in this storyline approach in this app. A waste of money. Boring beginning narration about what happened to her at the beginning. Would have been more effective if she had said imagine yourself... Want my money back. Its half as long as the other two for the same price!! I felt angry and betrayed the first 2 minutes and just turned it off!!

I asked the developers what the approach to this app was (since the End Anxiety one is suggestion-based) and this storyline approach is apparently utilizing Ericksonian Hypnosis, deliberately making the story confusing so you cant follow along, but your subconscious mind picks up the messages even if you arent paying attention to the story. Im not sure how effective this is compared to the suggestion-based hypnosis, since my mind wanders every time I listen to this. Im hoping they offer suggestion-based hypnosis for self-confidence in the future though.

Today I installed this and and I found its great app with some advance features.

I think some people might try this app once and think they got nothing out of it except for a 20 minute rest. Trust me, keep using it daily for a few weeks and things will start to change. It definitely helped me out.

This app and all the other "Hypnosis" apps made by this developer worked fine and now every time I try to open one up on my phone to use one it pops up for 1/4 of a second then closes out all on its own - even if youve paid the $2.99 for an upgrade! Dont even bother with this app.

I find myself carrying the words with me throughout the day.