Build Self-Esteem Hypnosis App Reviews

I wake up with a VERY different outlook. Today just before I arose, while ordering my day mentally I realized my thoughts were positive. My plans were based on what is. I thought about how I was going to execute those plans logistically. It never crossed my mind, what others may say to me, which is the usual pattern and the usual implementation of EVERY day. This Surf City app works. Literally, my old thoughts came from other peoples words spoken to me. How ridiculous is that?

The prefacing calming part was good, but by the time you got were calm enough to hear something, anything about self esteem, the "story" was over. Same with the Depression App this company puts out. The best thing I can say is that the woman has a nice, calming reassuring voice. Then the hypnosis ends, or whatever version of hypnosis ends. There was nothing subliminal, just a nice voice reading a bedtime story. I have listened to both apps every night for three weeks and have found absolutely no difference in my depression, self esteem, or relaxation. Plus they keep pushing you to buy their app improvements for $2.99 which pretty much allows you to skip the lengthy introduction to what hypnosis is, and allows you to wear headphones. Ive heard and downloaded better apps.

The recording was very relaxing but there is only one recording to choose from. That recording did not seem to have many suggestions in it. It mostly seemed to be about relaxation rather than self esteem

Suggestions are very subtle and very positive. Greatly encouraging to the wandering mind. Its helped me out surprisingly as they are subtle suggestions! I use 2x loop & extra play and barely heard beats.

I listen to these every night before going to sleep. I have seen a big improvement in my well being.

Not sure what she said while I was out but I snapped back right as she was saying it was time to come back so that was pretty cool

Of self achievement apps are really good. They do what they claim. I recommend this series have highly!

Love it! Had ta buy it. Has helped me a lot. It has also helped me concur my insomnia for the most part. Definitely a must have.

I understand that repetition is important but maybe a variation between a few more stories would be nice. Regardless I really enjoy the soothing nature of the story but Im still waiting for results. Ive only been using it for about a week so Ill wait until week 3 to make a decision. I like the way its going though and spending the $3 for all the extra stuff is worth it. I also use the anxiety app.

I find this hypnosis app to be very relaxing. I love the nature story. The only complaint I have is that this app is 16 minutes long. I wish it were at least 20-25. I recommend purchasing it and using the floating background which has wind chimes and birds. This goes well with the story.

Ive been listening at night for about three months, and I have experienced a difference in the way I feel about myself. I highly recommend it to anyone looking for a way to change bad thinking patterns.

This is such a pleasant and peaceful experience... I love listening to it, it really helps me sleep.

Whiny voice and uneven story are distracting. Does not spend enough time getting you in trance state. Having done hypnosis before this app is a good start but has a long way to go. I would not pay money for the extra "features".

free version kind of pointless

I love this app! The voice is so calming and soothing. Since I started using this app I have notice a change in my behavior. Im much more mindful and reflective

The voice is very soothing and the music is ok but it could be both longer and have more variety. Seems like it should be a 99 cent app, not 3 bucks.

I can see a difference in only one week. Very much worth the money!!!

This is the most relaxing app ever. I go to sleep with this app now instead of ambient noise and also use it to relax before work or doing things I find stressful/unpleasant.

Listening to this app has changed my life. Continues to improve my attitude, helps me feel more peaceful, and restful. Subconsciously and consciously helps to change negative thought patterns. I listen to it before sleep, or on the train before school. The more you listen the better.

Dont waste your time. The script is really not useful for self-esteem, I can see nothing in this story that she tells about herself that can help ME with self-esteem. It might be good for sleep but thats about it. If you need to sleep use the sleep app...all the background and everything is identical to this one why fill up your memory with useless apps that have the same content except for one small file.