Warm, sweet, non-intrusive. Very effective and feels so natural.
The lady on this hypnosis /meditation leads you along by retelling about a relaxing and healing trip she once took which ended up being a rewarding journey in which she leaned a lot about herself and about feeling wonderful.
She leads you in first person, and its very easy to listen to and absorb the story with all the helpful, calming experiences and images it brings. Why so effectively? I think it is a result of these two things:
1) Because its a story about the narrator, it feels non-intrusive. I didnt feel like she was trying to trick me or brainwash me or even hypnotize me..I just felt along for the ride as an observer..which allowed me to let my guard down a great deal and just sit with all that I heard. In retrospect after listening for a while now, I realize that is not just the way the story is told but also the words she uses. They leave the listener open to consider them and thats it. You dont have to accept anything she says as truth for you, youre just observing how these things affect her.
2) Her voice. Its so natural. Its calm and gentle, yet not forcefully or unnaturally calm. It leaves me wishing I could have her in my life and cuddle up to her. It sounds silly, but thats how her voice makes me feel. :)
Agravatorium about
Build Self-Esteem Hypnosis, v3.0